Your guide to preventative care.
The four most common chronic diseases in the United States are arthritis, cancer, diabetes, and heart disease. In addition to lowering your quality of life on a daily basis, up to 40% of deaths in the US each year are caused by preventable diseases, like these.
The good news is that about 80% of your future health depends on your lifestyle. This means that the healthy choices you make today can have a dramatic impact on your health later in life.
Inside this guide, we explain how a focus on prevention can help you to avoid or reduce the impact of these common ailments.